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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 51.3
  Total Fat 1.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 4.6 mg
  Sodium 12.5 mg
  Potassium 137.3 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 1.1 g
      Sugars 7.8 g
  Protein 0.9 g
  Vitamin A 25.6 %
  Vitamin B-12 0.3 %
  Vitamin B-6 2.2 %
  Vitamin C 53.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.7 %
  Copper 2.0 %
  Folate 1.2 %
  Iron 1.4 %
  Magnesium 2.8 %
  Manganese 0.0 %
  Niacin 2.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.6 %
  Riboflavin 2.0 %
  Selenium 0.7 %
  Thiamin 5.7 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oranges & Cream

View the full Oranges & Cream Recipe & Instructions
Submitted by: JENN224

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oranges & Cream

36 calories of Tangerines, (mandarin oranges), canned, (0.50 cup)

15 calories of Whipped Cream, pressurized, (2 tbsp)


Nutrition & Calorie Comments  

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