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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		182.1

Total Fat		2.1 g

	Saturated Fat	0.6 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		12.5 mg

Sodium		424.0 mg

Potassium		186.8 mg

Total Carbohydrate		38.4 g

	Dietary Fiber	1.4 g

	Sugars	4.5 g

Protein		3.3 g


Vitamin A	29.9 %

Vitamin B-12	0.0 %

Vitamin B-6	6.8 %

Vitamin C	1.8 %

Vitamin D	5.0 %

Vitamin E	0.5 %

Calcium	12.7 %

Copper	3.6 %

Folate	5.7 %

Iron	8.7 %

Magnesium	2.2 %

Manganese	10.9 %

Niacin	5.9 %

Pantothenic Acid	0.5 %

Phosphorus	1.3 %

Riboflavin	5.8 %

Selenium	0.3 %

Thiamin	6.3 %

Zinc	5.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Pancakes

View the full Carrot Cake Pancakes Recipe & Instructions
Submitted by: FABLEMAKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Pancakes

105 calories of Betty Crocker Buttermilk Complete Pancake Mix, (0.25 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

20 calories of Raisins, (0.04 cup, packed)

4 calories of Carrots, raw, (0.09 cup, grated)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.19 cup (8 fl oz))

Nutrition & Calorie Comments

I don't mean to nit-pick, but I came across this recipe from a healthy pancake link, but with 400+mg of sodium per serving, what makes these healthy?	Submitted by: AARONSGIRL420 (5/12/11) report inappropriate
I made this for breakfast this morning. It was a nice way to get some veggies in! I sprinkled cinnamon/sugar on top instead of syrup.	Submitted by: VIKTORIALYN (7/3/08) report inappropriate
this dish was wondeful. when i made it i just used a large mixing spoon which is less than 1/4 and was able to make about 12-14. would definitely make again! Made today with fiber 1 pancake mix to get in a little more fiber, still takes great. Yumm!	Submitted by: OFELIA_ALEX (6/15/08) report inappropriate

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