Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 335.1
  Total Fat 15.3 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.4 g
  Cholesterol 170.4 mg
  Sodium 508.0 mg
  Potassium 516.3 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 1.5 g
      Sugars 0.8 g
  Protein 36.0 g
  Vitamin A 3.4 %
  Vitamin B-12 4.2 %
  Vitamin B-6 2.8 %
  Vitamin C 2.2 %
  Vitamin D 1.6 %
  Vitamin E 0.9 %
  Calcium 12.7 %
  Copper 0.8 %
  Folate 2.2 %
  Iron 27.0 %
  Magnesium 1.7 %
  Manganese 2.1 %
  Niacin 0.3 %
  Pantothenic Acid     2.5 %
  Phosphorus     9.2 %
  Riboflavin 6.3 %
  Selenium 8.2 %
  Thiamin 1.5 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Venison Stroganoff

View the full Ground Venison Stroganoff Recipe & Instructions
Submitted by: DRELLINGTON
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Venison Stroganoff

212 calories of Venison, ground, (4 oz)

30 calories of Triscuit Roasted (6 crackers), (0.25 serving)

26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 tsp)


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