Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 230.3
  Total Fat 8.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.9 g
  Cholesterol 0.0 mg
  Sodium 114.7 mg
  Potassium 544.8 mg
  Total Carbohydrate 38.6 g
      Dietary Fiber 3.3 g
      Sugars 0.0 g
  Protein 5.7 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.7 %
  Vitamin C 7.0 %
  Vitamin D 0.0 %
  Vitamin E 10.2 %
  Calcium 4.3 %
  Copper 8.4 %
  Folate 6.1 %
  Iron 7.5 %
  Magnesium 11.0 %
  Manganese 12.2 %
  Niacin 13.1 %
  Pantothenic Acid     2.2 %
  Phosphorus     11.1 %
  Riboflavin 4.3 %
  Selenium 2.7 %
  Thiamin 6.6 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ants on a Log

View the full Ants on a Log Recipe & Instructions
Submitted by: FULLOHOPE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ants on a Log

129 calories of Raisins, (1 small box (1.5 oz))

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


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