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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 322.2
  • Total Fat 9.1 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 77.5 mg
  • Sodium 780.8 mg
  • Potassium 492.1 mg
  • Total Carbohydrate 35.9 g
  • Dietary Fiber 2.3 g
  • Sugars 4.3 g
  • Protein 23.9 g
  • Vitamin A 27.4 %
  • Vitamin B-12 11.1 %
  • Vitamin B-6 10.8 %
  • Vitamin C 31.6 %
  • Vitamin D 8.8 %
  • Vitamin E 4.2 %
  • Calcium 28.0 %
  • Copper 25.6 %
  • Folate 23.9 %
  • Iron 10.0 %
  • Magnesium 12.7 %
  • Manganese 11.3 %
  • Niacin 15.1 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 37.7 %
  • Riboflavin 24.7 %
  • Selenium 51.5 %
  • Thiamin 19.9 %
  • Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortellini With Garlic Sauce and Vegetables

View the full Tortellini With Garlic Sauce and Vegetables Recipe & Instructions
Submitted by: JWBAMWCW
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortellini With Garlic Sauce and Vegetables

166 calories of Tortellini, pasta with cheese filling, (0.50 cup)

54 calories of Blue Crab, canned, (1.94 oz)

25 calories of Milk, 1%, (0.25 cup)

22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)

18 calories of Flour, white, (0.04 cup)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

4 calories of Chicken Broth or Bouillon, (0.25 packet (6 fl oz prepared))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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