Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 229.5
  Total Fat 4.4 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.8 g
  Cholesterol 34.0 mg
  Sodium 820.2 mg
  Potassium 815.9 mg
  Total Carbohydrate 28.9 g
      Dietary Fiber 4.7 g
      Sugars 5.8 g
  Protein 18.5 g
  Vitamin A 64.2 %
  Vitamin B-12 2.5 %
  Vitamin B-6 30.3 %
  Vitamin C 41.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 4.7 %
  Copper 12.9 %
  Folate 10.9 %
  Iron 11.5 %
  Magnesium 11.0 %
  Manganese 12.6 %
  Niacin 40.8 %
  Pantothenic Acid     7.3 %
  Phosphorus     20.7 %
  Riboflavin 20.0 %
  Selenium 18.5 %
  Thiamin 13.4 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Homemade Chicken Vegetable Soup

View the full Hearty Homemade Chicken Vegetable Soup Recipe & Instructions
Submitted by: GRAMMAELLEN
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Homemade Chicken Vegetable Soup

86 calories of Chicken stock, home-prepared, (1 cup)

42 calories of Roasting Chicken, (0.04 chicken, bone and skin removed)

39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))

8 calories of Carrots, raw, (0.33 medium)

7 calories of Snow Peas, fresh, (0.25 cup)

5 calories of Onions, raw, (0.08 large)

3 calories of Summer Squash, (0.17 small)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.17 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Rosemary, dried, (0.08 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Sage, ground, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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