Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 246.2
  Total Fat 3.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 27.9 mg
  Sodium 563.3 mg
  Potassium 219.8 mg
  Total Carbohydrate 43.1 g
      Dietary Fiber 2.2 g
      Sugars 5.1 g
  Protein 11.7 g
  Vitamin A 20.3 %
  Vitamin B-12 4.5 %
  Vitamin B-6 6.0 %
  Vitamin C 45.0 %
  Vitamin D 4.2 %
  Vitamin E 3.6 %
  Calcium 12.1 %
  Copper 5.4 %
  Folate 21.6 %
  Iron 9.9 %
  Magnesium 6.0 %
  Manganese 12.9 %
  Niacin 6.6 %
  Pantothenic Acid     4.9 %
  Phosphorus     10.9 %
  Riboflavin 12.5 %
  Selenium 3.2 %
  Thiamin 10.7 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHEESY BROCCOLI SOUP

View the full CHEESY BROCCOLI SOUP Recipe & Instructions
Submitted by: NOMI_822

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHEESY BROCCOLI SOUP

213 calories of Pasta, cooked, (2.13 oz)

132 calories of Velveeta 1/2 the fat, (0.40 cup)

15 calories of Broccoli, cooked, (0.27 cup, chopped)

13 calories of Milk, 1%, (0.13 cup)

1 calories of Chicken Broth, (0.07 can (10.75 oz))

0 calories of Water, tap, (0.20 cup (8 fl oz))


Nutrition & Calorie Comments  

When we made this, it wasn't really like soup at all, but very delicious. We used 4 cups of velveeta and not 6. It's so filling and rich, and with all of the pasta, it's hard to believe a 1 cup serving is less than 300 calories. Any thoughts for others? Submitted by:
LREILERS
(1/18/11)
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