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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 304.3
  • Total Fat 16.7 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 6.2 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 100.9 mg
  • Sodium 837.0 mg
  • Potassium 137.3 mg
  • Total Carbohydrate 3.5 g
  • Dietary Fiber 1.0 g
  • Sugars 0.2 g
  • Protein 40.1 g
  • Vitamin A 18.3 %
  • Vitamin B-12 60.8 %
  • Vitamin B-6 28.2 %
  • Vitamin C 5.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 4.6 %
  • Copper 1.2 %
  • Folate 2.0 %
  • Iron 11.5 %
  • Magnesium 2.8 %
  • Manganese 6.4 %
  • Niacin 61.3 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 27.1 %
  • Riboflavin 3.0 %
  • Selenium 1.0 %
  • Thiamin 1.6 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy tuna fish

View the full Spicy tuna fish Recipe & Instructions
Submitted by: HONEYBEAR_1901

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy tuna fish

150 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (6 oz)

90 calories of Kraft Real Mayo, (1 tbsp)

20 calories of Sour Cream, reduced fat, (1 tbsp)

6 calories of Pepper, red or cayenne, (1 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Dill weed, dried, (1 tsp)

1 calories of Celery, raw, (1 tbsp)

1 calories of Parsley, dried, (1 tsp)


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