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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.2
  Total Fat 2.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.3 mg
  Sodium 48.3 mg
  Potassium 24.7 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.6 g
      Sugars 2.3 g
  Protein 1.5 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 6.3 %
  Copper 0.3 %
  Folate 0.4 %
  Iron 1.7 %
  Magnesium 0.8 %
  Manganese 1.7 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.6 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.4 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-Fat Ranch Salad Dressing

View the full Low-Fat Ranch Salad Dressing Recipe & Instructions
Submitted by: PETITEBAKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Ranch Salad Dressing

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Stoneyfield Fat Free Plain Yogurt, (0.13 serving)

3 calories of Onion powder, (0.13 tbsp)

2 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.06 serving)

1 calories of Dill weed, dried, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

I tried this using lowfat yogurt (all I had) and really disliked it. Assume the measures for fresh and dry dill should be different? I am struggling to find lowfat dressings that I like and this is perhaps my own struggle and not your recipe. Thanks for contributing. Submitted by:
ALILDUCKLING

(10/1/14)
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