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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 179.8
  • Total Fat 7.0 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 73.5 mg
  • Sodium 554.3 mg
  • Potassium 63.4 mg
  • Total Carbohydrate 16.6 g
  • Dietary Fiber 3.2 g
  • Sugars 1.4 g
  • Protein 14.0 g
  • Vitamin A 1.8 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 2.9 %
  • Vitamin C 1.7 %
  • Vitamin D 1.6 %
  • Vitamin E 3.1 %
  • Calcium 3.7 %
  • Copper 2.0 %
  • Folate 7.2 %
  • Iron 8.8 %
  • Magnesium 2.8 %
  • Manganese 10.7 %
  • Niacin 4.6 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 5.2 %
  • Riboflavin 7.9 %
  • Selenium 15.6 %
  • Thiamin 7.3 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salmon burgers

View the full salmon burgers Recipe & Instructions
Submitted by: SONIABEAUDRIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salmon burgers

55 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (1.84 oz)

50 calories of Bread, reduced-calorie, wheat, (1 slice)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.38 tbsp)

10 calories of Canola Oil, (0.25 1tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Lemon juice, (0.09 tbsp)

0 calories of Cilantro, raw, (0.03 tbsp)


Nutrition & Calorie Comments  

1 egg will do and omit the mayo or use fat free Submitted by:
KITKAT614

(5/22/08)
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