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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 104.3
  Total Fat 7.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 101.8 mg
  Potassium 238.7 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 1.9 g
      Sugars 3.9 g
  Protein 1.1 g
  Vitamin A 61.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.0 %
  Vitamin C 12.1 %
  Vitamin D 0.0 %
  Vitamin E 6.4 %
  Calcium 1.8 %
  Copper 8.3 %
  Folate 1.0 %
  Iron 3.9 %
  Magnesium 2.1 %
  Manganese 12.9 %
  Niacin 5.0 %
  Pantothenic Acid     8.0 %
  Phosphorus     4.3 %
  Riboflavin 4.6 %
  Selenium 0.7 %
  Thiamin 4.5 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cajun grilled sweet potatoes

View the full Cajun grilled sweet potatoes Recipe & Instructions
Submitted by: NHAAV6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun grilled sweet potatoes

60 calories of Olive Oil, (0.50 tbsp)

41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)

4 calories of Chili powder, (0.50 tsp)

0 calories of cajun seasoning, (0.06 tsp)


Nutrition & Calorie Comments  

This was delicious!!! I omitted the cajun seasoning because I didn't have any but substitued green onions & nutmeg and a pinch of sugar. Foil pouched it and onto the bbq grill it went. Mouthwatering. Submitted by:
SAMMYBEAR7632

(8/3/08)
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