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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 297.2
  Total Fat 13.4 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.9 g
  Cholesterol 82.7 mg
  Sodium 893.9 mg
  Potassium 576.0 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 3.2 g
      Sugars 2.2 g
  Protein 30.1 g
  Vitamin A 0.6 %
  Vitamin B-12 12.3 %
  Vitamin B-6 29.9 %
  Vitamin C 31.6 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 7.1 %
  Copper 8.4 %
  Folate 9.1 %
  Iron 14.8 %
  Magnesium 10.4 %
  Manganese 9.7 %
  Niacin 27.3 %
  Pantothenic Acid     7.6 %
  Phosphorus     25.9 %
  Riboflavin 18.7 %
  Selenium 64.9 %
  Thiamin 73.5 %
  Zinc 16.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 3 Ingredient Sauerkraut Crockpot Meal

View the full 3 Ingredient Sauerkraut Crockpot Meal Recipe & Instructions
Submitted by: CINCYMITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Ingredient Sauerkraut Crockpot Meal

242 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (3.56 oz)

31 calories of Kroger Thick & Bold Barbecue Sauce, (0.89 serving)

24 calories of Sauerkraut, (0.89 cup)


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