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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 297.2
  • Total Fat 13.4 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.9 g
  • Cholesterol 82.7 mg
  • Sodium 893.9 mg
  • Potassium 576.0 mg
  • Total Carbohydrate 5.4 g
  • Dietary Fiber 3.2 g
  • Sugars 2.2 g
  • Protein 30.1 g
  • Vitamin A 0.6 %
  • Vitamin B-12 12.3 %
  • Vitamin B-6 29.9 %
  • Vitamin C 31.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 7.1 %
  • Copper 8.4 %
  • Folate 9.1 %
  • Iron 14.8 %
  • Magnesium 10.4 %
  • Manganese 9.7 %
  • Niacin 27.3 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 25.9 %
  • Riboflavin 18.7 %
  • Selenium 64.9 %
  • Thiamin 73.5 %
  • Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Ingredient Sauerkraut Crockpot Meal

View the full 3 Ingredient Sauerkraut Crockpot Meal Recipe & Instructions
Submitted by: CINCYMITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Ingredient Sauerkraut Crockpot Meal

242 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (3.56 oz)

31 calories of Kroger Thick & Bold Barbecue Sauce, (0.89 serving)

24 calories of Sauerkraut, (0.89 cup)


Nutrition & Calorie Comments  

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