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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.5
  Total Fat 4.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.3 mg
  Sodium 226.3 mg
  Potassium 79.4 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 2.1 g
      Sugars 4.2 g
  Protein 3.5 g
  Vitamin A 0.3 %
  Vitamin B-12 0.9 %
  Vitamin B-6 3.1 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 9.1 %
  Copper 0.7 %
  Folate 0.7 %
  Iron 1.0 %
  Magnesium 1.4 %
  Manganese 1.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.7 %
  Phosphorus     4.2 %
  Riboflavin 1.8 %
  Selenium 0.7 %
  Thiamin 0.7 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Rhubarb Muffins

View the full Banana Rhubarb Muffins Recipe & Instructions
Submitted by: MILLERSTAHL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Rhubarb Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Canola Oil, (0.25 tbsp)

25 calories of oat flour, (0.08 cup)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Banana, fresh, (0.04 cup, mashed)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Egg white, large, (0.17 serving)

2 calories of Rhubarb, (0.06 cup, diced)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

This is very good. I'm kind of a sweets fan - so I doubled the sugar up to 1/2 cup. I also made this in a bread pan instead of individual muffins. Submitted by:
KDKOSMO

(8/16/10)
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