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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.5
  Total Fat 8.0 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.3 g
  Cholesterol 22.7 mg
  Sodium 290.8 mg
  Potassium 21.4 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 0.0 g
      Sugars 1.6 g
  Protein 5.3 g
  Vitamin A 4.7 %
  Vitamin B-12 1.5 %
  Vitamin B-6 0.4 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 9.8 %
  Copper 0.2 %
  Folate 0.5 %
  Iron 0.6 %
  Magnesium 0.7 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.6 %
  Phosphorus     3.6 %
  Riboflavin 2.0 %
  Selenium 1.5 %
  Thiamin 0.3 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Seafood dip

View the full Seafood dip Recipe & Instructions
Submitted by: -HOOSIERMAMA-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood dip

26 calories of Flavorite Mild Cheddar Shredded Cheese, (0.06 cup)

24 calories of Cream Cheese, (0.03 cup)

21 calories of Kroger Imitation Crabmeat, (0.13 cup)

20 calories of Kraft miracle whip regular, (0.50 tbsp)

15 calories of Sour Cream, (0.03 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.03 tsp)

0 calories of Lemon juice, (0.04 tbsp)


Nutrition & Calorie Comments  

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