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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.9
  Total Fat 3.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.1 g
  Cholesterol 14.5 mg
  Sodium 792.3 mg
  Potassium 508.3 mg
  Total Carbohydrate 40.9 g
      Dietary Fiber 13.5 g
      Sugars 5.5 g
  Protein 17.0 g
  Vitamin A 39.1 %
  Vitamin B-12 1.6 %
  Vitamin B-6 21.4 %
  Vitamin C 46.3 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 8.5 %
  Copper 11.3 %
  Folate 32.8 %
  Iron 21.6 %
  Magnesium 13.7 %
  Manganese 25.5 %
  Niacin 17.3 %
  Pantothenic Acid     4.3 %
  Phosphorus     18.0 %
  Riboflavin 7.2 %
  Selenium 14.0 %
  Thiamin 11.7 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Chili - Take One

View the full Chicken Chili - Take One Recipe & Instructions
Submitted by: ARAVINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chili - Take One

97 calories of Beans, pinto, (70.83 grams)

58 calories of Bush's Chili Beans, (0.29 cup)

30 calories of Chicken Breast (cooked), no skin, roasted, (25 grams)

29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)

11 calories of Chili powder, (1.33 tsp)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (12.50 grams)

4 calories of Green Peppers (bell peppers), (15.83 grams)

0 calories of Garlic powder, (0.02 tsp)


No nutrition or calorie comments found.