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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.7
  • Total Fat 3.8 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 42.5 mg
  • Sodium 217.9 mg
  • Potassium 164.8 mg
  • Total Carbohydrate 35.6 g
  • Dietary Fiber 1.6 g
  • Sugars 17.6 g
  • Protein 3.4 g
  • Vitamin A 54.3 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 3.5 %
  • Vitamin C 6.8 %
  • Vitamin D 1.3 %
  • Vitamin E 1.2 %
  • Calcium 2.2 %
  • Copper 2.8 %
  • Folate 10.2 %
  • Iron 7.0 %
  • Magnesium 2.5 %
  • Manganese 13.1 %
  • Niacin 6.4 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 4.9 %
  • Riboflavin 9.2 %
  • Selenium 12.7 %
  • Thiamin 10.9 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake

View the full Carrot Cake Recipe & Instructions
Submitted by: PATIENTSAM
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake

59 calories of Flour, white, (0.13 cup)

53 calories of Granulated Sugar, (0.07 cup)

23 calories of Margarine, 70% vegetable oil spread, (0.27 tbsp)

15 calories of Raisins, (0.03 cup, packed)

14 calories of Egg, fresh, whole, raw, (0.20 large)

9 calories of Carrots, raw, (0.20 cup, grated)

8 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.07 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Pineapple Juice, (0.02 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.07 tsp)


No nutrition or calorie comments found.