Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 275.0
  Total Fat 15.3 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.4 g
  Cholesterol 16.2 mg
  Sodium 1,148.6 mg
  Potassium 343.9 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 12.1 g
      Sugars 1.8 g
  Protein 18.1 g
  Vitamin A 64.5 %
  Vitamin B-12 3.8 %
  Vitamin B-6 7.6 %
  Vitamin C 20.2 %
  Vitamin D 0.0 %
  Vitamin E 12.2 %
  Calcium 41.4 %
  Copper 14.4 %
  Folate 21.5 %
  Iron 23.2 %
  Magnesium 10.4 %
  Manganese 21.1 %
  Niacin 3.6 %
  Pantothenic Acid     4.1 %
  Phosphorus     19.5 %
  Riboflavin 12.0 %
  Selenium 20.7 %
  Thiamin 3.2 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Veggie Pizza

View the full Low Carb Veggie Pizza Recipe & Instructions
Submitted by: 1MONKEEGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Veggie Pizza

90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)

71 calories of Mozzarella Cheese, part skim milk, (28 grams)

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

34 calories of Black Olives, (5 jumbo)

19 calories of Mushrooms, canned, (0.33 cup)

8 calories of Pureed Tomatoes, (20.67 grams)

7 calories of Spinach, fresh, (1 cup)

4 calories of Garlic, (1 tsp)


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