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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 275.5
  • Total Fat 10.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 30.2 mg
  • Sodium 231.2 mg
  • Potassium 116.5 mg
  • Total Carbohydrate 42.3 g
  • Dietary Fiber 3.0 g
  • Sugars 20.6 g
  • Protein 4.8 g
  • Vitamin A 45.3 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 5.4 %
  • Vitamin D 0.0 %
  • Vitamin E 14.2 %
  • Calcium 5.9 %
  • Copper 2.3 %
  • Folate 6.7 %
  • Iron 5.1 %
  • Magnesium 2.3 %
  • Manganese 20.1 %
  • Niacin 4.7 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 4.4 %
  • Riboflavin 7.8 %
  • Selenium 0.6 %
  • Thiamin 8.7 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carrot cake healthier version

View the full carrot cake healthier version Recipe & Instructions
Submitted by: JEANBURKHOLDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carrot cake healthier version

77 calories of Canola Oil, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

12 calories of Eggland's Best Large Egg, (0.17 serving)

8 calories of Carrots, raw, (0.17 cup, grated)

5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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