Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 74.7
  Total Fat 0.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.3 mg
  Sodium 24.2 mg
  Potassium 94.0 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 0.4 g
      Sugars 0.8 g
  Protein 3.3 g
  Vitamin A 0.2 %
  Vitamin B-12 3.0 %
  Vitamin B-6 1.2 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 6.1 %
  Copper 1.4 %
  Folate 1.7 %
  Iron 1.1 %
  Magnesium 2.2 %
  Manganese 5.4 %
  Niacin 1.2 %
  Pantothenic Acid     2.4 %
  Phosphorus     6.4 %
  Riboflavin 4.3 %
  Selenium 9.0 %
  Thiamin 2.3 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy on the waist biscuits

View the full Easy on the waist biscuits Recipe & Instructions
Submitted by: SEESKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy on the waist biscuits

59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Yogurt, plain, low fat, (0.05 container (4 oz))


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