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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 39.6
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.6 mg
  Sodium 87.3 mg
  Potassium 28.4 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 1.5 g
  Vitamin A 1.6 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.7 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.4 %
  Copper 0.5 %
  Folate 0.5 %
  Iron 0.8 %
  Magnesium 0.5 %
  Manganese 1.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.0 %
  Riboflavin 0.5 %
  Selenium 0.4 %
  Thiamin 0.5 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bruschetta Topping

View the full Bruschetta Topping Recipe & Instructions
Submitted by: SOPHIEBLUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta Topping

25 calories of Panera Bread French (baguette, miche), (0.21 serving)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Parmesan Cheese, shredded, (0.17 tbsp)

2 calories of Red Ripe Tomatoes, (0.17 Italian tomato)

1 calories of Balsamic Vinegar, (0.08 tbsp)

0 calories of Garlic, (0.08 cloves)

0 calories of Basil, (0.04 tsp)

0 calories of Oregano, ground, (0.02 tsp)

0 calories of Rosemary, dried, (0.02 tsp)

0 calories of Thyme, ground, (0.02 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Sage, ground, (0.01 tsp)


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