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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 294.9
  Total Fat 7.0 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 9.5 mg
  Sodium 845.0 mg
  Potassium 244.4 mg
  Total Carbohydrate 43.5 g
      Dietary Fiber 8.0 g
      Sugars 14.8 g
  Protein 13.9 g
  Vitamin A 12.2 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.5 %
  Vitamin C 7.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 11.9 %
  Copper 6.5 %
  Folate 22.8 %
  Iron 16.3 %
  Magnesium 10.7 %
  Manganese 13.4 %
  Niacin 1.6 %
  Pantothenic Acid     1.7 %
  Phosphorus     9.9 %
  Riboflavin 3.2 %
  Selenium 2.5 %
  Thiamin 10.0 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Christine Moers' Healthy Crockpot Lasagne

View the full Christine Moers' Healthy Crockpot Lasagne Recipe & Instructions
Submitted by: LILLAKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christine Moers' Healthy Crockpot Lasagne

132 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (1.20 serving)

79 calories of Beans, black, (0.35 cup)

42 calories of Lasagne noodles, (0.40 oz)

33 calories of Colby and Monterey Jack Cheese shredded, (0.10 cup)

8 calories of Cottage Cheese, 1% Milkfat, (0.40 oz)


No nutrition or calorie comments found.