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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.9
  • Total Fat 3.9 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 26.0 mg
  • Sodium 591.1 mg
  • Potassium 259.1 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 2.0 g
  • Sugars 1.7 g
  • Protein 8.4 g
  • Vitamin A 27.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 5.4 %
  • Vitamin C 14.2 %
  • Vitamin D 1.9 %
  • Vitamin E 2.0 %
  • Calcium 2.7 %
  • Copper 5.5 %
  • Folate 4.9 %
  • Iron 7.3 %
  • Magnesium 4.5 %
  • Manganese 7.7 %
  • Niacin 5.5 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 4.4 %
  • Riboflavin 5.6 %
  • Selenium 1.7 %
  • Thiamin 4.8 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Soup in Crock Pot (from Haze)

View the full Turkey Soup in Crock Pot (from Haze) Recipe & Instructions
Submitted by: TIMCOTE7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Soup in Crock Pot (from Haze)

47 calories of Shady Brook Lean Ground Turkey, (32.86 gram(s))

13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))

10 calories of Chicken Base amx, (0.64 tsp)

8 calories of Olive Oil, (0.07 tbsp)

7 calories of Canned Tomatoes, (0.21 can)

4 calories of Zucchini, (0.14 cup, sliced)

4 calories of Onions, raw, (0.07 large)

2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)

1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))


Nutrition & Calorie Comments  

I made this soup the other night. I didn't use the chicken base but instead used the low sodium, lot fat chicken broth. I also added a litle bit of Mrs. Dash to give it a little flavor. It was great! Thank you for the soup base recipe. I will be making it again. From NH Submitted by:
SUZFLAN

(10/21/08)
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