Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 163.0
  Total Fat 3.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 65.7 mg
  Sodium 82.1 mg
  Potassium 315.4 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.2 g
      Sugars 1.0 g
  Protein 28.2 g
  Vitamin A 0.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 32.9 %
  Vitamin C 7.3 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 4.0 %
  Copper 2.9 %
  Folate 1.4 %
  Iron 5.4 %
  Magnesium 8.5 %
  Manganese 14.6 %
  Niacin 63.8 %
  Pantothenic Acid     9.5 %
  Phosphorus     22.7 %
  Riboflavin 6.4 %
  Selenium 29.7 %
  Thiamin 5.7 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt-Marinated Chicken

View the full Yogurt-Marinated Chicken Recipe & Instructions
Submitted by: PERIWINKLEJENN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt-Marinated Chicken

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

20 calories of Olive Oil, (0.17 tbsp)

9 calories of Oikos Organic Greek Yogurt, Plain, (0.67 oz)

3 calories of Ginger, ground, (0.17 tbsp)

3 calories of Garlic, (0.67 cloves)

1 calories of Lemon Juice, (0.17 fl oz)

0 calories of Splenda, (0.50 tsp)


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