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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.0
  Total Fat 4.5 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 60.6 mg
  Sodium 569.5 mg
  Potassium 293.1 mg
  Total Carbohydrate 8.4 g
      Dietary Fiber 1.5 g
      Sugars 2.5 g
  Protein 24.1 g
  Vitamin A 6.0 %
  Vitamin B-12 5.8 %
  Vitamin B-6 26.0 %
  Vitamin C 4.2 %
  Vitamin D 2.7 %
  Vitamin E 0.7 %
  Calcium 6.0 %
  Copper 4.4 %
  Folate 2.5 %
  Iron 5.2 %
  Magnesium 7.1 %
  Manganese 2.2 %
  Niacin 53.6 %
  Pantothenic Acid     9.6 %
  Phosphorus     19.2 %
  Riboflavin 8.6 %
  Selenium 24.9 %
  Thiamin 5.3 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mushroom Chicken

View the full Mushroom Chicken Recipe & Instructions
Submitted by: KNOVICK421

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Chicken

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

37 calories of Campbell's Cream of Mushroom with Roasted Garlic Soup, (2.10 oz)

32 calories of Daisy Sour Cream Light, (1.60 tbsp)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Scallions, raw, (0.05 cup, chopped)

0 calories of Rosemary, (0.20 tbsp)

0 calories of Oregano, ground, (0.05 tsp)

0 calories of Thyme, ground, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

Easy to make and delicious. Can cut the sodium by using Mrs. Dash instead of salt and low fat sour cream to reduce the fat more. Submitted by:
MARTHAH

(3/14/07)
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