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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.7
  Total Fat 6.8 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 2.7 g
  Cholesterol 0.0 mg
  Sodium 297.8 mg
  Potassium 8.1 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 2.8 g
      Sugars 4.5 g
  Protein 4.1 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 31.6 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 3.0 %
  Copper 0.3 %
  Folate 0.0 %
  Iron 7.2 %
  Magnesium 0.1 %
  Manganese 1.3 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.3 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bean sprouts stir-fry

View the full Bean sprouts stir-fry Recipe & Instructions
Submitted by: !RENEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean sprouts stir-fry

60 calories of Sesame Oil, (0.50 tbsp)

31 calories of beans mung sprouted, raw 1c/104g 1 svg, (1 cup)

8 calories of onion scallion, spring chopped (100g), (0.25 cup)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Ginger Root, (0.25 tsp)


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