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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.2
  Total Fat 10.6 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 6.3 g
  Cholesterol 8.1 mg
  Sodium 64.3 mg
  Potassium 204.9 mg
  Total Carbohydrate 5.3 g
      Dietary Fiber 1.1 g
      Sugars 0.3 g
  Protein 13.9 g
  Vitamin A 1.2 %
  Vitamin B-12 16.5 %
  Vitamin B-6 6.0 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 1.8 %
  Copper 3.7 %
  Folate 3.3 %
  Iron 4.7 %
  Magnesium 5.2 %
  Manganese 4.5 %
  Niacin 28.7 %
  Pantothenic Acid     2.5 %
  Phosphorus     16.0 %
  Riboflavin 4.1 %
  Selenium 49.4 %
  Thiamin 2.8 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in tuna in tomato sauce

View the full tuna in tomato sauce Recipe & Instructions
Submitted by: A_HUSNU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna in tomato sauce

89 calories of Tuna, Canned in Light Oil, (45 grams)

60 calories of Olive Oil, (0.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

2 calories of Tomato Sauce, (0.03 cup)


No nutrition or calorie comments found.