Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 133.4
  Total Fat 0.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 4.0 mg
  Sodium 52.2 mg
  Potassium 67.0 mg
  Total Carbohydrate 19.0 g
      Dietary Fiber 0.3 g
      Sugars 11.9 g
  Protein 10.4 g
  Vitamin A 0.3 %
  Vitamin B-12 7.8 %
  Vitamin B-6 2.3 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.8 %
  Copper 0.8 %
  Folate 2.1 %
  Iron 1.3 %
  Magnesium 0.6 %
  Manganese 0.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.9 %
  Phosphorus     7.3 %
  Riboflavin 4.7 %
  Selenium 8.7 %
  Thiamin 0.9 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Jello Salad

View the full Orange Jello Salad Recipe & Instructions
Submitted by: KYLETHEGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Jello Salad

62 calories of Cottage Cheese, Nonfat, (2 oz)

47 calories of Cool Whip Free, (6.25 tbsp)

21 calories of Dole Mandarin Oranges, (0.13 cup)

16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)

4 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1.06 grams)


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