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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.9
  Total Fat 15.8 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.8 g
  Cholesterol 56.7 mg
  Sodium 81.9 mg
  Potassium 405.2 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 2.3 g
      Sugars 2.1 g
  Protein 15.2 g
  Vitamin A 3.4 %
  Vitamin B-12 29.5 %
  Vitamin B-6 14.4 %
  Vitamin C 38.8 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 3.9 %
  Copper 4.7 %
  Folate 11.1 %
  Iron 10.8 %
  Magnesium 6.8 %
  Manganese 9.6 %
  Niacin 19.6 %
  Pantothenic Acid     4.7 %
  Phosphorus     12.8 %
  Riboflavin 11.3 %
  Selenium 19.3 %
  Thiamin 6.8 %
  Zinc 20.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage roll casserole

View the full Cabbage roll casserole Recipe & Instructions
Submitted by: TEACH45651

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage roll casserole

200 calories of Ground beef, lean, (2.67 oz)

16 calories of White Rice, long grain, cooked, (0.08 cup)

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

3 calories of Tomato juice, without salt added, (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Splenda, (0.42 tsp)


No nutrition or calorie comments found.