Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 110.1
  Total Fat 5.6 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 115.8 mg
  Sodium 419.6 mg
  Potassium 161.3 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.3 g
      Sugars 0.8 g
  Protein 12.1 g
  Vitamin A 3.5 %
  Vitamin B-12 14.1 %
  Vitamin B-6 4.4 %
  Vitamin C 8.4 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 2.9 %
  Copper 5.8 %
  Folate 1.8 %
  Iron 10.2 %
  Magnesium 5.3 %
  Manganese 1.8 %
  Niacin 7.6 %
  Pantothenic Acid     2.3 %
  Phosphorus     9.0 %
  Riboflavin 1.5 %
  Selenium 32.3 %
  Thiamin 1.7 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Maryland Shrimp Salad

View the full Easy Maryland Shrimp Salad Recipe & Instructions
Submitted by: HOY916
TAGS:  Fish | Salad | Fish Salad |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Maryland Shrimp Salad

56 calories of Shrimp, cooked, (2 oz)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

2 calories of Celery, raw, (2 tbsp)

1 calories of Lemon Juice, (1 wedge yields)

0 calories of Old Bay Seasoning, (1 serving)


Nutrition & Calorie Comments  

EASY AND LOW IN CALORIES. Submitted by:
JOANNEVENT111
(9/20/11)
report inappropriate


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