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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.6
  Total Fat 3.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 92.1 mg
  Potassium 322.2 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 2.9 g
      Sugars 1.7 g
  Protein 2.0 g
  Vitamin A 64.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.7 %
  Vitamin C 145.5 %
  Vitamin D 0.0 %
  Vitamin E 7.4 %
  Calcium 3.9 %
  Copper 5.3 %
  Folate 12.6 %
  Iron 3.9 %
  Magnesium 8.7 %
  Manganese 12.9 %
  Niacin 2.8 %
  Pantothenic Acid     3.2 %
  Phosphorus     4.0 %
  Riboflavin 5.0 %
  Selenium 1.0 %
  Thiamin 8.7 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Citrusy salad

View the full Citrusy salad Recipe & Instructions
Submitted by: DAFFODILWHIMZY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrusy salad

34 calories of Tangerines, (0.40 cup, sections)

22 calories of Almonds, (0.04 cup, sliced)

18 calories of Kraft Done Right Light Raspberry Vinaigrette, (0.60 tbsp)

17 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.20 cup sections, with juice)

6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)

3 calories of Spinach, fresh, (0.40 cup)


No nutrition or calorie comments found.