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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 476.4
  Total Fat 22.4 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 11.3 g
  Cholesterol 0.0 mg
  Sodium 1,016.4 mg
  Potassium 783.8 mg
  Total Carbohydrate 48.4 g
      Dietary Fiber 30.6 g
      Sugars 0.3 g
  Protein 23.5 g
  Vitamin A 11.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.7 %
  Vitamin C 36.1 %
  Vitamin D 0.0 %
  Vitamin E 9.9 %
  Calcium 4.2 %
  Copper 21.3 %
  Folate 30.1 %
  Iron 7.9 %
  Magnesium 11.4 %
  Manganese 14.6 %
  Niacin 14.0 %
  Pantothenic Acid     18.2 %
  Phosphorus     9.2 %
  Riboflavin 11.3 %
  Selenium 1.4 %
  Thiamin 8.6 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Breakfast Burrito

View the full Breakfast Burrito Recipe & Instructions
Submitted by: TCLOUSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burrito

210 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (Lg), (1 serving)

192 calories of Avocados, California (Haas), (0.50 cup, pureed)

51 calories of Egg white, fresh, (3 large)

18 calories of Salsa, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)


Nutrition & Calorie Comments  

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