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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 339.7
  Total Fat 11.3 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 5.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 81.8 mg
  Sodium 243.8 mg
  Potassium 517.8 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 1.2 g
      Sugars 1.1 g
  Protein 26.4 g
  Vitamin A 6.3 %
  Vitamin B-12 10.3 %
  Vitamin B-6 31.0 %
  Vitamin C 49.6 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 10.0 %
  Copper 17.0 %
  Folate 20.9 %
  Iron 12.5 %
  Magnesium 17.4 %
  Manganese 31.5 %
  Niacin 51.7 %
  Pantothenic Acid     11.7 %
  Phosphorus     29.8 %
  Riboflavin 19.8 %
  Selenium 23.8 %
  Thiamin 24.8 %
  Zinc 12.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken in Orange sauce with Feta

View the full Chicken in Orange sauce with Feta Recipe & Instructions
Submitted by: PURELYSHELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken in Orange sauce with Feta

267 calories of Pasta, cooked, (2.67 oz)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

63 calories of Walnuts, (0.08 cup, chopped)

36 calories of Orange Juice, (0.33 cup)

32 calories of Feta Cheese, (0.08 cup, crumbled)

15 calories of Cornstarch, (0.03 cup)

6 calories of Sun Dried Tomatoes, (0.04 cup)

1 calories of Basil, (1 tbsp)


Nutrition & Calorie Comments  

Tasty and a very interesting mix of flavors (which I like). A little bit tart, might possibly add some sugar (Equal) next time. Submitted by:
KAB134

(6/4/08)
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