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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 78.1
  Total Fat 6.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 576.5 mg
  Potassium 33.9 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 1.3 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.8 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 1.2 %
  Copper 1.4 %
  Folate 0.2 %
  Iron 2.9 %
  Magnesium 1.0 %
  Manganese 6.4 %
  Niacin 0.2 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 0.4 %
  Selenium 0.5 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Best Marinade for Pork, Chicken or Steak

View the full Best Marinade for Pork, Chicken or Steak Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Marinade for Pork, Chicken or Steak

60 calories of Olive Oil, (0.50 tbsp)

10 calories of Kikkoman soy sauce, less sodium (1 Tbsp), (1 serving)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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