Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 164.4
  Total Fat 14.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 10.3 g
  Cholesterol 0.0 mg
  Sodium 77.7 mg
  Potassium 170.1 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 2.1 g
      Sugars 1.7 g
  Protein 2.3 g
  Vitamin A 14.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 39.4 %
  Vitamin D 0.0 %
  Vitamin E 18.8 %
  Calcium 3.5 %
  Copper 6.4 %
  Folate 6.0 %
  Iron 4.3 %
  Magnesium 8.6 %
  Manganese 20.2 %
  Niacin 2.5 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.3 %
  Riboflavin 6.6 %
  Selenium 1.0 %
  Thiamin 2.3 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baby Spinach Salad with Strawberries and Toasted Almonds


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Spinach Salad with Strawberries and Toasted Almonds

90 calories of Olive Oil, (0.75 tbsp)

50 calories of Almonds, (0.08 cup, slivered)

11 calories of Strawberries, fresh, (0.25 cup, halves)

5 calories of Agave Nectar Stick, (0.25 stick)

4 calories of Balsamic Vinegar, (0.50 tbsp)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

Brought this to our ladies night gathering and everyone loved it. I used one full bag of spinach instead of the 1 cup, substituted 1/2 t. sugar for the agave syrup, and used one full carton of strawberries (because I love them!). Normally don't like balsamic, but this dressing definitely works! Submitted by:
BLKRAME
(4/3/11)
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