SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 209.7
  Total Fat 5.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 243.1 mg
  Potassium 140.5 mg
  Total Carbohydrate 36.3 g
      Dietary Fiber 1.5 g
      Sugars 12.5 g
  Protein 4.0 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 3.4 %
  Vitamin D 1.6 %
  Vitamin E 4.6 %
  Calcium 8.6 %
  Copper 9.1 %
  Folate 14.1 %
  Iron 10.4 %
  Magnesium 6.0 %
  Manganese 56.3 %
  Niacin 8.7 %
  Pantothenic Acid     1.8 %
  Phosphorus     8.0 %
  Riboflavin 8.5 %
  Selenium 13.3 %
  Thiamin 15.9 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Maple Candied Ginger Loaf

View the full Vegan Maple Candied Ginger Loaf Recipe & Instructions
Submitted by: THEOTHERHALF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Maple Candied Ginger Loaf

96 calories of Flour, white, (0.21 cup)

49 calories of Maple Syrup, (0.06 cup)

47 calories of Walnuts, (0.06 cup pieces or chips)

4 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.50 oz)

3 calories of Olive Oil, (0.08 1tsp)

3 calories of Ginger Root, (0.04 cup slices (1" dia))

2 calories of Orange Juice, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.