Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 110.1
  Total Fat 2.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 285.3 mg
  Potassium 211.9 mg
  Total Carbohydrate 15.6 g
      Dietary Fiber 5.3 g
      Sugars 0.4 g
  Protein 5.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.3 %
  Vitamin B-6 2.8 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 6.9 %
  Copper 15.1 %
  Folate 11.3 %
  Iron 9.8 %
  Magnesium 9.4 %
  Manganese 16.2 %
  Niacin 4.1 %
  Pantothenic Acid     1.3 %
  Phosphorus     10.2 %
  Riboflavin 5.4 %
  Selenium 3.2 %
  Thiamin 10.2 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California Bean Burger

View the full California Bean Burger Recipe & Instructions
Submitted by: JESSANN917

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California Bean Burger

60 calories of Beans, red kidney, (70.83 grams)

26 calories of Sesame Seeds, (0.50 tbsp)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)


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