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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 352.7
  • Total Fat 20.0 g
  • Saturated Fat 5.9 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 6.4 g
  • Cholesterol 62.1 mg
  • Sodium 46.7 mg
  • Potassium 480.7 mg
  • Total Carbohydrate 21.6 g
  • Dietary Fiber 3.9 g
  • Sugars 0.3 g
  • Protein 23.3 g
  • Vitamin A 0.9 %
  • Vitamin B-12 10.1 %
  • Vitamin B-6 17.5 %
  • Vitamin C 7.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 6.1 %
  • Copper 5.8 %
  • Folate 1.3 %
  • Iron 9.9 %
  • Magnesium 7.1 %
  • Manganese 22.4 %
  • Niacin 23.9 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 20.8 %
  • Riboflavin 15.8 %
  • Selenium 50.2 %
  • Thiamin 46.5 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pecan Pork Chops

View the full Apple Pecan Pork Chops Recipe & Instructions
Submitted by: SAGIANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pecan Pork Chops

225 calories of Pork loin (chops), (3 oz)

50 calories of Pecan Chips, (1 tbsp)

35 calories of Brown Sugar, (2 tsp packed)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

6 calories of Cinnamon, ground, (1 tsp)


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