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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.6
  Total Fat 10.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 7.3 g
  Cholesterol 0.0 mg
  Sodium 213.6 mg
  Potassium 253.0 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 2.5 g
      Sugars 3.2 g
  Protein 6.8 g
  Vitamin A 6.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.4 %
  Vitamin C 48.1 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 1.3 %
  Copper 2.6 %
  Folate 1.5 %
  Iron 1.3 %
  Magnesium 1.5 %
  Manganese 3.7 %
  Niacin 1.2 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.4 %
  Riboflavin 1.3 %
  Selenium 0.3 %
  Thiamin 1.3 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Shell Pasta Salad with Olives

View the full Vegetable Shell Pasta Salad with Olives Recipe & Instructions
Submitted by: WOODLANDMYST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Shell Pasta Salad with Olives

152 calories of Eden Organic Vegetable Shell Pasta (dry), (0.38 cup)

76 calories of Olive Oil, (0.04 cup)

10 calories of Extra Light Olive Oil, (0.08 tbsp)

10 calories of 365 Organic Diced Tomatoes, (0.19 cup)

8 calories of Spanish Olives w/pimento - 2 Olives, (0.50 serving)

6 calories of Onions, raw, (0.13 cup, sliced)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Lemon Juice, (0.13 fl oz)


No nutrition or calorie comments found.