SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 414.6
  Total Fat 19.5 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.9 g
  Cholesterol 160.0 mg
  Sodium 2,015.7 mg
  Potassium 119.6 mg
  Total Carbohydrate 16.1 g
      Dietary Fiber 1.8 g
      Sugars 4.7 g
  Protein 44.4 g
  Vitamin A 8.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 19.7 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 1.6 %
  Copper 1.8 %
  Folate 3.0 %
  Iron 22.4 %
  Magnesium 1.6 %
  Manganese 2.4 %
  Niacin 0.7 %
  Pantothenic Acid     0.7 %
  Phosphorus     0.9 %
  Riboflavin 1.1 %
  Selenium 0.4 %
  Thiamin 1.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oprah's Mar-a-Lago Tukey Burgers

View the full Oprah's Mar-a-Lago Tukey Burgers Recipe & Instructions
Submitted by: MOIRALEIGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oprah's Mar-a-Lago Tukey Burgers

320 calories of Turkey, Ground turkey, 93% lean, (8 oz)

39 calories of Canola Oil, (0.02 cup)

30 calories of Crosse & Blackwell Chutney, (0.50 tbsp)

27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Parsley, (0.06 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Tabasco Sauce, (0.25 tsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)


No nutrition or calorie comments found.