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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.3
  • Total Fat 2.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 45.0 mg
  • Sodium 310.3 mg
  • Potassium 344.0 mg
  • Total Carbohydrate 37.3 g
  • Dietary Fiber 3.7 g
  • Sugars 2.4 g
  • Protein 31.6 g
  • Vitamin A 10.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.0 %
  • Vitamin C 99.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 3.2 %
  • Copper 20.6 %
  • Folate 11.7 %
  • Iron 12.9 %
  • Magnesium 16.6 %
  • Manganese 24.0 %
  • Niacin 11.5 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 14.9 %
  • Riboflavin 8.0 %
  • Selenium 2.3 %
  • Thiamin 13.1 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Millet Skillet

View the full Turkey Millet Skillet Recipe & Instructions
Submitted by: BAGHEERA47

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Millet Skillet

135 calories of Millet, (0.65 cup)

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

15 calories of Salsa, (0.20 cup)

12 calories of Onions, raw, (0.20 cup, chopped)


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