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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.7
  Total Fat 8.8 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 3.1 g
  Cholesterol 91.5 mg
  Sodium 367.4 mg
  Potassium 560.8 mg
  Total Carbohydrate 15.9 g
      Dietary Fiber 2.7 g
      Sugars 4.5 g
  Protein 19.1 g
  Vitamin A 34.4 %
  Vitamin B-12 4.9 %
  Vitamin B-6 17.5 %
  Vitamin C 16.1 %
  Vitamin D 1.1 %
  Vitamin E 8.1 %
  Calcium 6.1 %
  Copper 10.5 %
  Folate 7.3 %
  Iron 17.0 %
  Magnesium 9.1 %
  Manganese 14.8 %
  Niacin 21.5 %
  Pantothenic Acid     7.1 %
  Phosphorus     17.7 %
  Riboflavin 13.5 %
  Selenium 38.6 %
  Thiamin 10.7 %
  Zinc 14.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Char's Turkey Meatloaf

View the full Char's Turkey Meatloaf Recipe & Instructions
Submitted by: SCHWINNER!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Char's Turkey Meatloaf

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Thyme, ground, (0.17 tsp)

1 calories of Zucchini, baby, (0.17 large)


No nutrition or calorie comments found.