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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 381.1
  • Total Fat 18.5 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 11.5 g
  • Cholesterol 68.4 mg
  • Sodium 336.8 mg
  • Potassium 565.0 mg
  • Total Carbohydrate 21.7 g
  • Dietary Fiber 4.6 g
  • Sugars 0.1 g
  • Protein 32.9 g
  • Vitamin A 19.1 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 40.9 %
  • Vitamin C 20.6 %
  • Vitamin D 0.0 %
  • Vitamin E 11.6 %
  • Calcium 4.0 %
  • Copper 15.5 %
  • Folate 20.2 %
  • Iron 16.0 %
  • Magnesium 19.4 %
  • Manganese 46.8 %
  • Niacin 72.5 %
  • Pantothenic Acid 13.6 %
  • Phosphorus 35.1 %
  • Riboflavin 11.3 %
  • Selenium 48.9 %
  • Thiamin 18.3 %
  • Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chicken Pita Wrap

View the full Mediterranean Chicken Pita Wrap Recipe & Instructions
Submitted by: JUPITERSTAR
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken Pita Wrap

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

115 calories of Olive Oil, (0.06 cup)

74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))

46 calories of Hummus, (2 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 tomato)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

1 calories of Lemon Juice, (0.08 fl oz)


Nutrition & Calorie Comments  

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