SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 298.3
  • Total Fat 11.4 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 4.7 g
  • Cholesterol 100.9 mg
  • Sodium 755.4 mg
  • Potassium 573.5 mg
  • Total Carbohydrate 11.1 g
  • Dietary Fiber 1.1 g
  • Sugars 0.4 g
  • Protein 36.4 g
  • Vitamin A 1.9 %
  • Vitamin B-12 53.8 %
  • Vitamin B-6 30.8 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 6.9 %
  • Copper 19.8 %
  • Folate 5.3 %
  • Iron 27.5 %
  • Magnesium 15.6 %
  • Manganese 17.7 %
  • Niacin 27.0 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 33.1 %
  • Riboflavin 21.6 %
  • Selenium 54.6 %
  • Thiamin 13.3 %
  • Zinc 52.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Grilled Beef Skewers

View the full Korean Grilled Beef Skewers Recipe & Instructions
Submitted by: MSDESERTRODENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Grilled Beef Skewers

229 calories of Beef, top sirloin, (4 oz)

26 calories of Brown Sugar, (1.50 tsp packed)

26 calories of Sesame Seeds, (0.50 tbsp)

7 calories of Onions, raw, (0.25 small)

6 calories of Soy Sauce, (0.75 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Water, tap, (0.13 fl oz)


No nutrition or calorie comments found.