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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 316.6
  • Total Fat 11.3 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 22.1 mg
  • Sodium 660.2 mg
  • Potassium 561.2 mg
  • Total Carbohydrate 39.1 g
  • Dietary Fiber 8.7 g
  • Sugars 2.5 g
  • Protein 14.1 g
  • Vitamin A 11.5 %
  • Vitamin B-12 8.2 %
  • Vitamin B-6 23.2 %
  • Vitamin C 35.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 5.6 %
  • Copper 14.2 %
  • Folate 14.3 %
  • Iron 17.2 %
  • Magnesium 18.1 %
  • Manganese 62.6 %
  • Niacin 14.6 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 21.7 %
  • Riboflavin 11.0 %
  • Selenium 12.3 %
  • Thiamin 24.6 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban style red kidney beans

View the full Cuban style red kidney beans Recipe & Instructions
Submitted by: TORNADOGIRL123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban style red kidney beans

90 calories of Chorizo, pork and beef, (0.33 link (4" long))

72 calories of Brown Rice, medium grain, (0.33 cup)

72 calories of Beans, red kidney, (0.33 cup)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

14 calories of Garlic powder, (0.50 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Pepper, black, (0.50 tbsp)

7 calories of White Wine, (0.33 fl oz)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

3 calories of Ketchup, Heinz, (0.17 tbsp)

1 calories of Baby Carrots, raw, (0.33 medium)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.