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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.2
  • Total Fat 18.2 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 14.8 mg
  • Sodium 214.5 mg
  • Potassium 72.7 mg
  • Total Carbohydrate 12.2 g
  • Dietary Fiber 0.7 g
  • Sugars 0.9 g
  • Protein 4.8 g
  • Vitamin A 13.0 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 2.8 %
  • Vitamin C 4.0 %
  • Vitamin D 0.4 %
  • Vitamin E 0.5 %
  • Calcium 10.9 %
  • Copper 1.4 %
  • Folate 2.4 %
  • Iron 4.5 %
  • Magnesium 1.9 %
  • Manganese 2.8 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 8.5 %
  • Riboflavin 3.3 %
  • Selenium 3.1 %
  • Thiamin 0.9 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vidalia Onion Casserole

View the full Vidalia Onion Casserole Recipe & Instructions
Submitted by: MRSCAROLB2
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vidalia Onion Casserole

90 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (1 serving)

70 calories of Nabisco Low Sodium Ritz, (14 gram(s))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

14 calories of Onions, raw, (0.25 large)


Nutrition & Calorie Comments  

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