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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 56.0
  Total Fat 2.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 54.4 mg
  Potassium 130.1 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 1.4 g
      Sugars 1.6 g
  Protein 0.4 g
  Vitamin A 159.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.6 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 2.0 %
  Copper 1.3 %
  Folate 1.6 %
  Iron 1.5 %
  Magnesium 1.6 %
  Manganese 4.5 %
  Niacin 1.5 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.6 %
  Riboflavin 1.3 %
  Selenium 0.6 %
  Thiamin 2.1 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Glazed Carrots

View the full Glazed Carrots Recipe & Instructions
Submitted by: DEBBIEWWARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glazed Carrots

23 calories of Brown Sugar, (1.33 tsp packed)

17 calories of Margarine, soft, (0.50 tsp)

16 calories of Carrots, cooked, (1 carrot)


Nutrition & Calorie Comments  

I made this the same way as Kukanna and added a little cinnamon and they were great! I doubled the recipe and got about 1 1/2 cups of carrots for my family of 3 though so I am glad I doubled it! I think we will cut back on the brown sugar a little more next time too. Submitted by:
MELODYDG

(1/5/10)
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Yes! I have been looking through the recipes to find the one I make. most have far too much brown sugar for my tastes. I don't cook the carrots in water first, I cut them into sticks (about 12 per large carrot) and put them with the marge and sugar on low heat, covered, for about 15 mins. Submitted by:
KUKANNA

(11/11/08)
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