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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.1
  • Total Fat 3.9 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.0 mg
  • Sodium 341.9 mg
  • Potassium 418.3 mg
  • Total Carbohydrate 50.8 g
  • Dietary Fiber 4.0 g
  • Sugars 25.4 g
  • Protein 4.6 g
  • Vitamin A 4.0 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 5.0 %
  • Vitamin C 157.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 12.0 %
  • Copper 4.9 %
  • Folate 8.7 %
  • Iron 4.0 %
  • Magnesium 4.7 %
  • Manganese 24.9 %
  • Niacin 2.1 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 19.2 %
  • Riboflavin 9.4 %
  • Selenium 7.1 %
  • Thiamin 3.8 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trifle

View the full Trifle Recipe & Instructions
Submitted by: CM006J

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trifle

64 calories of Cake, angelfood, (0.50 piece (1/12 of 10" dia))

53 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (100 grams)

50 calories of Cool Whip whipped topping, (4 tbsp)

50 calories of Strawberries, fresh, (1 cup, sliced)


Nutrition & Calorie Comments  

Also you could make this with sugar free/fat free pudding and sugar free cake and it would take the calories down a lot. Submitted by:
MAGNOLIAHONEY

(5/25/09)
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