Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 81.2
  Total Fat 0.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 8.7 mg
  Potassium 129.1 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 3.9 g
      Sugars 0.0 g
  Protein 1.0 g
  Vitamin A 2.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 31.4 %
  Vitamin D 0.0 %
  Vitamin E 7.2 %
  Calcium 0.9 %
  Copper 4.4 %
  Folate 2.2 %
  Iron 1.4 %
  Magnesium 1.8 %
  Manganese 20.4 %
  Niacin 2.6 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.5 %
  Riboflavin 4.3 %
  Selenium 1.2 %
  Thiamin 4.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Rasinettes

View the full Mock Rasinettes Recipe & Instructions
Submitted by: COLODI
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Rasinettes

81 calories of Blueberries, fresh, (1 cup)


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