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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.1
  • Total Fat 5.4 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 41.6 mg
  • Sodium 42.9 mg
  • Potassium 298.1 mg
  • Total Carbohydrate 1.4 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 25.5 g
  • Vitamin A 43.1 %
  • Vitamin B-12 154.1 %
  • Vitamin B-6 22.8 %
  • Vitamin C 9.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.3 %
  • Copper 5.2 %
  • Folate 0.9 %
  • Iron 7.2 %
  • Magnesium 14.1 %
  • Manganese 2.6 %
  • Niacin 44.9 %
  • Pantothenic Acid 11.8 %
  • Phosphorus 27.9 %
  • Riboflavin 15.5 %
  • Selenium 56.9 %
  • Thiamin 16.0 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Tuna

View the full Grilled Tuna Recipe & Instructions
Submitted by: KMSHEART1964

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Tuna

156 calories of Bluefin Tuna, (3 oz)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Rosemary, (0.50 tsp)


No nutrition or calorie comments found.