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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.1
  • Total Fat 12.1 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 22.8 mg
  • Sodium 531.4 mg
  • Potassium 544.3 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 2.2 g
  • Sugars 4.0 g
  • Protein 9.2 g
  • Vitamin A 5.1 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 5.1 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 7.6 %
  • Copper 22.5 %
  • Folate 6.0 %
  • Iron 7.1 %
  • Magnesium 4.5 %
  • Manganese 7.6 %
  • Niacin 22.5 %
  • Pantothenic Acid 15.1 %
  • Phosphorus 19.4 %
  • Riboflavin 28.5 %
  • Selenium 16.0 %
  • Thiamin 5.2 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Pizza

View the full Portabella Pizza Recipe & Instructions
Submitted by: JERSEYGIRL07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Pizza

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)

26 calories of Portabella Mushrooms, (100 grams)

21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)

19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

0 calories of Basil, (0.25 tbsp)


Nutrition & Calorie Comments  

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